by Paul Raworth Bennett Click here to listen along (the audio plays in a separate browser tab, so press "PLAY" and then return here to read along). Poochie's sleeping, my legs snuggling His head's resting, rarely stirring Maybe dreaming, quietly sighing Dawn approaching, room is brightening Birdsong starting, breezes flowing Sleepy eyes opening, sideways lying First not moving, … Continue reading Kisses Conquering
by Paul Raworth Bennett Recently, highly stressful events in my personal life have made me want to improve my relationship with my own mind. Yep, that's right – between me and my own mind. For much of my life, my mind has gone by the name "Monkey Mind", and he's played some nasty tricks in … Continue reading Monkey Mind, interrupted.